Sonya
7kg Down in 6 Weeks
Achieved incredible results through personalised meal plans and consistent coaching support.
Private worldwide offer
Everything you need to transform.
Start my transformation
Everything you need to transform.
Nothing you have to figure out.
Personalised training, nutrition and tracking — built around your goals, inside one app. No guesswork, no separate apps, no generic plans.
$49.99/mo
$24.99first month50% OFF
Cancel anytime • Full app access • Available worldwide
1,000+
Members transformed
4.9 / 5
Average rating
iOS & Android
Train from anywhere
Worldwide access
Hello, Anthony 👋
Let's do this.
Pull Day4 exercises · Start workout
$24.99/mofirst month
Start now
The real problem
Stop guessing. Start following a plan.
Most people don't fail from lack of effort. They fail from lack of structure.
Random workouts
No real program
No nutrition plan
Guessing what to eat
No visibility
Can't see real progress
No accountability
Easy to fall off
RS ACTIVE
One App. One Plan. One System.
The productYour coach. Your plan.
Your coach. Your plan.
Your progress. One app.
Everything inside RS Active, built around your goals.
Personalised trainingProgram built around your goals
Nutrition planMeals structured to your targets
Macro & calorie targetsSet and tracked for you
Exercise guidesVideo-led, no confusion
Today's workout
Pull Day
0kcal left
Protein142g / 180g
Steps6,204
Streak12 days
Workout trackingLog sets, reps and weight
Progress trackingSee real change over time
CommunityTrain alongside others
Coach supportReal guidance, not a bot
Personalised training
Nutrition plan
Macro & calorie targets
Exercise guides
Workout tracking
Progress tracking
Community
Coach support
The process
Four steps. Zero guesswork.
01
Join
Get instant access to the RS Active app.
02
Get your plan
Your training and nutrition structure, built around your goals.
03
Follow & track
Train, eat and track it all from your phone.
04
Transform
Measure real progress and adjust as you improve.
Client Results
Real People. Real Results.
See the transformations our members have achieved with RS Active coaching and meal plans.
7kg Down6 WeeksLeaner
Te Amo
7kg Down in 6 Weeks
Personalised calorie targets and weekly check-ins kept Aymen on track every single week.
StrongerLeanerConfident
Matthew
Stronger, Leaner, More Confident
Davin transformed his physique and mindset using the RS Active meal plans and coaching.
Better HabitsMore Energy
Sarah
Built Better Habits
Sarah rebuilt her relationship with food and built consistent healthy habits that stuck.
StructuredOn Track
Chris
Improved Nutrition Structure
Chris finally had a clear nutrition plan that made healthy eating simple and enjoyable.
More EnergyConsistent
Daniel
More Energy & Better Routine
Emily used RS Active to build a sustainable routine around her busy lifestyle.
Best ShapeDisciplined
Nateesha
Training & Nutrition Locked In
Jake combined RS Active nutrition with his training program and hit his best shape.
Why it's worth itEverything you need.
Everything you need.
Without the coaching price tag.
Normally you'd piece this together yourself — a program here, a meal plan there, a tracking app on the side.
Training Program
Nutrition Plan
Macro & Calorie Tracking
Workout Tracking
Progress Tracking
Community & Accountability
All inside RS Active
$24.99
first month · then $49.99/mo
Zero risk
The only thing you have to lose is the excuses.
Cancel anytime
No long-term commitment
Available worldwide
Personalised to your goals
7-day guarantee
Can beginners use RS Active?
Yes — every plan is built to your current level, not a generic template.
Can I train from home?
Yes. Home or gym, your program adapts to your setup.
Is nutrition actually personalised?
Yes — your calorie and macro targets are set around your body and your goals.
Can I cancel anytime?
Yes, no lock-in contracts. Cancel whenever you like.
Private offer — available through this page
Private offer — available through this page
Your plan is ready.
Your plan is ready.
Are you?
Personalised trainingPersonalised nutritionRS Active app
$49.99/mo
$24.99
first month
Cancel anytime • Immediate access