EVERYTHING YOU NEED.ONE APP.
The RS Active App puts your custom meal plans, training programs, macro tracker, and recipe library right in your pocket — available anywhere, anytime, on any device.
Download the App
WHAT YOU GET INSIDE RS ACTIVE
Everything You Need To Transform Your Body... In One App.
Train smarter. Eat better. Stay accountable. And get rewarded while you do it.
Personalised Coaching
No guesswork. No generic programs.
Get a fully customised training and nutrition plan built around your goals, lifestyle, and experience level.
Start Your Plan
Smart Training System
Know exactly what to do, every session.
Follow structured workouts, track your lifts, and use built-in timers with guided videos.
View Workouts
Nutrition & Macro Tracking
Dial in your nutrition without stress.
Track your calories, hit your macros, and follow a plan built around foods you actually enjoy.
Track Your Food
Win While You Transform
Exclusive to Members. This is where things change.
Every step, every workout, every action — nothing goes unnoticed. Every move you make earns you a shot at winning real prizes, from flights to cash and more.
The Vault
Upgrade your mindset, not just your body.
Access exclusive content on discipline, mental health, money, and life optimisation.
Unlock The Vault
Direct Coach Access
You're never doing this alone.
Message your coach anytime for support, feedback, and accountability.
Chat With Your Coach
Performance Music
Built for intensity.
An in-app music library designed to push you harder, longer, and with more focus.
Play Workout Music
Women's Cycle Tracking
Train with your body — not against it.
Track your cycle, manage energy levels, and stay consistent through every phase.
Track Your Cycle
Progress Tracking
See the change. Stay motivated.
Track weight, photos, strength, and progress — all in one place.
View Your Progress
WHY RS ACTIVE?
This Isn't Just Another Fitness App.
It's your complete transformation system — with real coaching, real results... and real rewards.
152K reviews
