TRAINING BUILT FOR RESULTS

Follow structured workouts designed to help you build muscle, lose fat, improve strength and stay consistent -- whether you train at home or in the gym.

Tools to succeed

WHAT'S INCLUDED

We give you the tools you need to put yourself in the best position to win.

RS Active App

Get access to your meal plans, view and favourite your next recipes, track your weekly progress and stay accountable with the RS Active app.

Personalised Training plan

Personalised training plans delivered fortnightly

Custom macro targets

Custom macro targets (fat loss, muscle gain, or malntenance)

Coach check-ins

Fortnightly check-ins with your nutrition coach!

Support & Accountability

weekly personalised training program (gym or home)

Exclusive Offer

Unlock Your Upgraded Package

Unlock the highest tier package for half the price. Save time and money by having the full system and coaching that is built to guarantee results. We customise your meals and workouts based on both of your likes and dislikes without sacrificing your favourite foods and lifts.

Upgrade Now

1000+

Members Transformed

4.9 / 5

Average Rating

$50000+

in Challenge Prize Pool Awarded

App

Available on iOS & Android

Client Results

Real People. Real Results.

See the transformations our members have achieved with RS Active coaching and meal plans.

Aymen

7kg Down in 6 Weeks

Achieved incredible results through personalised meal plans and consistent coaching support.

7kg Down6 WeeksLeaner

Aymen

7kg Down in 6 Weeks

Personalised calorie targets and weekly check-ins kept Aymen on track every single week.

StrongerLeanerConfident

Davin

Stronger, Leaner, More Confident

Davin transformed his physique and mindset using the RS Active meal plans and coaching.

Better HabitsMore Energy

Sarah

Built Better Habits

Sarah rebuilt her relationship with food and built consistent healthy habits that stuck.

StructuredOn Track

Chris

Improved Nutrition Structure

Chris finally had a clear nutrition plan that made healthy eating simple and enjoyable.

More EnergyConsistent

Emily

More Energy & Better Routine

Emily used RS Active to build a sustainable routine around her busy lifestyle.

Best ShapeDisciplined

Jake

Training & Nutrition Locked In

Jake combined RS Active nutrition with his training program and hit his best shape.

TRAINING & NUTRITION

Get Started

HURRYTHERE'S ONLY 4 SPOTS REMAINING — LOCK YOUR SPOT!

EXCLUSIVE OFFER

HURRYTHERE'S ONLY 4 SPOTS REMAINING — LOCK YOUR SPOT!

RS TRAINING

$19.9950% Off First Month

$ 9.99a month

Billed MonthlyCancel Anytime

Everything you need to build muscle
Weekly personalised training program (home or gym)
Training coach access
On-demand workout library in the RS Active App
Video exercise guides
Progress tracking and fortnightly adjustments

WHO IT'S FOR

Anyone serious about transforming their body -- beginners and experienced gym-goers. Significant changes in 8-12 weeks. Improved energy, strength and consistency.

Entries to win up to $250,000+

Get Started -- Training